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Home Health Archive by Category "Fitness"



Losing weight is by far, the most popular New Year’s resolution. Making your food at home is another. By January 1st, a lot of …


by Kaylee Cook For those who have not yet crossed over to the underdone side of the holistic lifestyle, embarking into the uncooked new-world of …


by Joe Alton, M.D. aka Dr. Bones Even with today’s modern medical technology, most of us can’t avoid the occasional  respiratory infection.  Without strict adherence …


A lot of information has been written about the need to have water for survival.  And luckily, most people have gotten the message and …


If you want a great food to keep for any crisis situation, consider honey. Honey is a super food.  It’s natural, it’s for the …